What is the lab?

The Lab is where Canada’s most elite high-performers unite as one team, under the microscope of the Olympic Games. It’s a place to lead. To learn. To share. To bond. It is a marquee opportunity for collaboration with our country’s strongest athletes, coaches and Olympic-sport minds.


Exclusive Games Preparation

Every Games are unique; each with specific challenges and opportunities. The Lab exists to provide you with the necessary tools to perform on demand inside your particular and local Olympic environment.


Incredible Conversations

Attracting world-class speakers, sport legends and experts in the Olympic space, the Lab plays host to some of the most important conversations you can have in your Olympic career. It facilitates ongoing discussions which turn into results, both in life and on the field of play.


Hands-On Experience

Success means putting good ideas into practice. Together, among key leaders in our Olympic family, Lab participants get their hands dirty in understanding and solving potential challenges that come with each Games.


Leadership & Discovery

As one of Canada’s best in sport, your perspective and experience is key to the overall success of Team Canada. Olympic Lab is the place to both lead by example and share your insight, while discovering where you can improve.


Nyad_CAASpeakers_Photo 2 (Credit Julie Milligan)

Diana Nyad

A Reason for Being

Extraordinary is an understatement when comes to Diana Nyad. At the age of 64, she became the first person to swim from Cuba to Florida (without a shark cage!), covering nearly 180 kms in 53 hours. It is a feat that highlights an open-water swimming career filled with record-breaking achievements, painful failures and seemingly unimaginable journeys. “I have three messages,” she says. “One: Never ever give up. Two: You are never too old to chase your dreams. And three: It looks like a solitary sport, but it takes a team.”

A multi-talented athlete, journalist and author, Nyad’s ability to commit to a goal and overcome obstacles to reach it helped her become a member of the U.S. National Women’s and International Swimming Halls of Fame.

Her engaging story is a powerful tool for anyone with the will to accomplish the extraordinary.


Johann Koss

A Reason for Being

Johann Koss knows how to make success happen. At his first Olympic Games in 1992, while still recovering from surgery, he skated to gold in the 1,500m long track speed-skating event and silver in the 10,000m. At the ’94 Games, he earned three gold medals in his native Norway in world-record fashion. He established 10 world records over his athletic career and is considered one of the greatest winter Olympians of all time.

In his post-competition career, Koss founded Right To Play, which now reaches almost two million children each week, world-wide and is the largest First Nations youth program in Canada. Johann was elected to the International Olympic Committee Athlete Commission in 1998 (until 2002), and participated in the reform committee of the IOC and Executive Board of WADA as its first athlete representative. In 2015, he was made an honorary Member of the Order of Canada. In 2016, he co-founded FairSport an organization created to protect clean sport and whistleblowers within sport. He is an outspoken advocate for fair and accessible sport and is regarded among the world’s most influential people in that space.

Daniel Igali, 1974. (Frank Gunn/CP)

Daniel Igali

Purpose in Motion

Daniel Igali is a two-time Olympian and gold medallist in freestyle wrestling from the 2000 Sydney Games. That winning performance is Canada’s first and only Olympic gold medal in men’s wrestling…so far. Growing up in one of the poorest villages in Nigeria, he was one of 21 children in his family. Igali came to Canada to compete in the 1994 Commonwealth Games in Victoria, B.C. and stayed here as a refugee. In 1999, as an official citizen, he became the first Canadian male freestyle wrestler to win a world championship. And one year later, he stood atop the Olympic podium representing the Maple Leaf with a specific and heartfelt pride which still resonates across our country today.

Igali was awarded the Lou Marsh award as Canadian athlete of the year in 2000 and was inducted into Canada’s Sports Hall of Fame in 2007. He is the president of the Nigerian Wrestling Federation, an international ambassador for his sport, and a legendary member of Team Canada.


Marie-Philip Poulin

Ikigai at Work

Marie-Philip Poulin thrives when the Olympic pressure is on. At Sochi 2014, she delivered in dramatic fashion to give Canada its fourth straight Olympic gold medal in women’s ice hockey. Four years earlier, as the team’s youngest member, she lifted her teammates to the same podium result at Vancouver 2010. And at PyeongChang 2018, she earned three goals and three assists en route to an emotional silver medal.

Poulin has been with the national team program since 2007, and since has established herself as a consummate international leader. Her work ethic, proud attitude and unforgettable performances have elevated what’s possible in her sport and continues to shape hockey culture around the world.


Caroline Ouellette

Ikigai at Work

Caroline Ouellette’s role on Team Canada will always be eminent. With gold medals to show for each of her four Olympic appearances (2002 through 2014), her career longevity and leadership in women’s ice hockey are examples of real influence. Wearing the Maple Leaf as a national team member since 1999, Oullette has helped to change the way Canadians regard hockey today — and has the resume to prove it.

In her post-athlete life as a mom and coach, Ouellete continues to lead by example and is committed to creating more opportunities for women and girls in sport.


Alex Gough

Wabi Sabi: An Imperfect Journey

Alex Gough became a double Olympic medallist at PyeongChang 2018, earning bronze in the women’s singles luge and silver in the team relay. The history making performances came four years after difficult fourth-place finishes at Sochi 2014 in the same events. In 2011, Gough became the first Canadian luger to ever win gold in a World Cup race. That same year she earned Canada’s first world championship women’s luge medal, a bronze.

After two seasons of reduced racing, while working on her civil engineering degree, Gough returned to full time competition in 2016-17. A remarkable leader and teammate, the four-time Olympian is known for her consistency on the world stage and resiliency over her career.


Sam Edney

Wabi Sabi: An Imperfect Journey

Luge veteran Sam Edney helped lift Canada to an emotional silver-medal performance at PyeongChang 2018 in the team relay event. The result came four years after what was a heartbreaking fourth-place finish at Sochi 2014 in the same event.

During the 2015-16 season Edney stepped away from competition to study, rest and recover. Upon his return to the track he became the first Canadian man to win a World Cup luge race, doing so in his home Calgary. The four-time Olympian has been competing on the World Cup circuit for more than a decade. He is revered for his quick reaction time, which is among the best in the world. Edney’s extensive experience, leadership and attitude is invaluable to the success of Team Canada and its overall culture.


Peter Kirchmer

Mind Matters

A dynamic public speaker and founder of Mindfulness Based Health Coaching, Peter Kirchmer specializes in helping people apply the practice of mindfulness to improving performance in life, work and sport. As a leading expert in his field, his clients include professional and Olympic athletes, executives, entrepreneurs and first responders.

Peter is the program Director for the UCSD Center For Mindfulness mPEAK (Mindful, Performance Enhancement, Awareness & Knowledge) program and is the developer and lead trainer for the Chopra Center Life Coaching program.